This is our community, Working together. All different walks of humans doing the same thing and being coached in the same class. You are not a lost cause. You are not too old. You are not too out of shape.
We have Experienced, Professional and ENGAGED Coaches; QUALITY programming; and SAFETY is our priority! Our goal is to live as long a life as possible! Experience our authentic and true CrossFit COMMUNITY.
ABOUT THE GYM
Teton CrossFit has been changing lives all over Rexburg since we began in 2012. We believe that fitness is not a hobby, but a way of life. We are now moved into our new facility and can't wait to be second home for all of our members. Whether you exercise everyday or you’ve never stepped into a gym before, Teton CrossFit can help you. We want to be your next workout partner. Call us today!
REGULAR CLASS TIMES
Mon - Fri:
5 AM 6 AM 7AM 8:30 AM 12 PM 5:30 PM 6:30 PM
8 AM 9 AM
Teen Strength & Conditioning:
Mon & Wed 4:15 PM - 5:30 PM
Friday 3 PM - 4:15 PM
High Fitness: Monday 8 PM
KidFit Classes every Tuesday
Ages 5-8: 3:30 - 4:25pm
Ages 9-13: 4:30 - 5:30pm
Members can come do Open Gym anytime from 9:30 AM - 11 PM. Just not during class times.
What does a class look like at Teton CrossFit? Watch the video to find out!
YOUTH FITNESS CLASSES
KID FIT - AGES 6-9
This is a great way to introduce your child to fitness and get familiar with all the movements! We do a warm up, workout and games along the way!
KID FIT - AGES 10-13
Build confidence, gain muscle, speed and endurance while having a great time! We play fitness games along with the warm up, workout and stretching. Kids will be come familiar with the proper way to lift and move.
TEEN STRENGTH & CONDITIONING
Mon/Wed 4:30pm - 5:30pm
Fri 3-5 pm
The teen's strength and conditioning program is for both male and female athletes. It designed to help your young athlete better prepare for their athletic endeavors by improving movement patterns, increasing strength and overall athleticism. Each athlete is supported by a staff of coaches who will teach and safely instruct to lift weights, run faster and jump higher in a safe environment.
When signing up online click the day you are planning on starting class.
Please sign a waiver online before coming for the first time.
Click the link to learn more about Coach Tyler's Protein and a Mile Challenge!
Starts DECEMBER 1st!